Homeostasis & Set-Point Weight.
Read about why and how homeostasis and set-point weight can stall your weight loss and the steps you can take to break your weight loss plateau.
Read about why and how homeostasis and set-point weight can stall your weight loss and the steps you can take to break your weight loss plateau.
Hey there! I’m E.C. and welcome to Stuck Ass Down! I ‘m a 45 year old mom to a teen and a tween and a few years ago my life got so out of control that I gained 50 pounds! You might say I was “Stuck Ass Down”.
I’d for love you to stick around and read about how I lost 30 pounds and made some pretty great steps to straighten out my crazy life!
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