My Weight Story.

I gained it and then I lost it. Read more about what my life was like when I put on 50 pounds and what I did to lose that weight. There was a lot of trial and error, but once I found IT, it worked!

Being Sustainable.

I lived my life based on convenience, until I realize just how harmful that "convenience" was to the environment. Read more the see what changes I'm making to be more sustainable.

All Things Blog.

From losing 30 pounds with intermittent fasting to sustainability to what I do to keep my life simple and sane, it's all here. Visit here to get the complete rundown of all things this blog.

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Homeostasis and set-point weight

Read about why and how homeostasis and set-point weight can stall your weight loss and the steps you can take to break your weight loss plateau.

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6 funky side effects if intermittent fasting

Dry mouth anyone? Intermittent fasting can have some funky side effects. Have you experienced any of these?

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4 Tips to manage your hungry with intermittent fasting

When it comes to intermittent fasting, some days are easier than other, Learn how I manage my hungry on those hard days.

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2 Simple Budget Hacks

It took me years to get my budget under control. Use my two tips and never go over budget again!

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Camping must haves for beginners

Are you a camping newbie? Check out some must have camping gear for those who only camp a few times a year.

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7 Simple Swaps for Sustainability

Are you interested in living a sustainable lifestyle? Check out my 7 simple swaps to start being more sustainable today!

Read More »

Hey there! I’m E.C. and welcome to Stuck Ass Down! I ‘m a 45 year old mom to a teen and a tween and a few years ago my life got so out of control that I gained 50 pounds! You might say I was “Stuck Ass Down”.

I’d for love you to stick around and read about how I lost 30 pounds and made some pretty great steps to straighten out my crazy life!

Hello!

Hey there! I’m E.C. and welcome to Stuck Ass Down! I ‘m a 45 year old mom to a teen and a tween and a few years ago my life got so out of control that I gained 50 pounds! You might say I was “Stuck Ass Down”.

I’d for love you to stick around and read about how I lost 30 pounds and made some pretty great steps to straighten out my crazy life!

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