Intermittent Fasting Toolkit.

In my intermittent fasting toolkit, I provide all of the "very few" tools that will help you succeed as you plan your transition to this amazing and simple lifestyle. The beauty lies in just how little you need!

My Weight Story.

I gained it and then I lost it. Read more about what my life was like when I put on 50 pounds and what I did to lose that weight. There was a lot of trial and error, but once I found IT, it worked!

Being Sustainable.

I lived my life based on convenience, until I realize just how harmful that "convenience" was to the environment. Read more the see what changes I'm making to be more sustainable.

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In this post I share the small changes I made to makeover my tiny bathroom.

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intermittent fasting for weight loss

In this post I will review my month two intermittent fasting reset results and the two simple changes I made to see a loss on the scale.

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Intermittent Fasting Reset: Month One

In this post I will review the results of Month One of my Intermittent Fasting Reset Plan.

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2 Simple Budget Hacks

It took me years to get my budget under control. Use my two tips and never go over budget again!

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Camping must haves for beginners

Are you a camping newbie? Check out some must have camping gear for those who only camp a few times a year.

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7 Simple Swaps for Sustainability

Are you interested in living a sustainable lifestyle? Check out my 7 simple swaps to start being more sustainable today!

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Hey there! I’m E.C. and welcome to Stuck Ass Down! I ‘m a 45 year old mom to a teen and a tween and a few years ago my life got so out of control that I gained 50 pounds! You might say I was “Stuck Ass Down”.

I’d for love you to stick around and read about how I lost 30 pounds and made some pretty great steps to straighten out my crazy life!

Hello!

Hey there! I’m E.C. and welcome to Stuck Ass Down! I ‘m a 45 year old mom to a teen and a tween and a few years ago my life got so out of control that I gained 50 pounds! You might say I was “Stuck Ass Down”.

I’d for love you to stick around and read about how I lost 30 pounds and made some pretty great steps to straighten out my crazy life!

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